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Kriya/meditation for snooker?

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Sat Nam all,

 

I was wondering if anyone could suggest a good kriya and/or meditation as

preparation for playing

snooker, also possibly a silent mantra during play. I realise this is a minority

sport in the US,

but it is very big here in the UK. I am looking for the following basic

attributes:

1)Lots of self-confidence and positivity

2)Good concentration, possibly for a number of hours

3)Calmness and composure

4)Relaxation of neck, shoulders and arms

5)Luck :)

Many years ago when I used to get really nervous, I was able to improve quite a

bit simply by doing

deep relaxation in corpse pose beforehand.

Any help will be greatly appreciated!

 

--

Nick

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