Sexual Energy

[Guest guest]

Dear Don and Huggie,

 

You are both on the right track. This is great. This is for both men and

women. I will write more later, just wanted to affirm both of you. The

transformation and upward flow of sexual energy is what KY is all about.

 

Sat Nam,

 

Gururattan Kaur

 

> I am fairly new at this and have been reading and trying different

methods

> to get my kundalini energy to flow. I basically start in meditation with

> exercising sphincter contractions. This creates a pre-ejaculation feeling

in

> my lower chakras. In some cases this energy moves to my heart Chakra. This

> results in different emotional responses. Sometimes I cry, sometimes I

laugh.

> I only hope that with time the movement will continue to my third eye or

even

> my crown some day.

> I have no teacher and know of no one to talk one on one with about my

> experiences so my question is am I on the right path or a similar path

others

> have been on? It seems this energy is so sexual in nature. Is this common

for

> both men and women? After my sessions I feel so loving. This is so

rewarding

> and leaves me with a glow that lasts all day long.

>

[Guest guest]

SAt Nam,

 

> > Also. Kundalini many times brings up the sexual

> > drive, apparently.but no one mentions how to handle

> > same.

 

I explain some techniques in Sexuality and Spirituality www.yogatech.com.

Basically you have to work with this energy through the breath and rootlock.

It is subtle and takes caring and patience. This is the lifeforce that is to

be mastered. You can get other information in taoist teachings about

tantra, but the basics are in Sexuality and Spirituality. Also see the

lesson on the Locks or Bhandas. The exercise in the lesson is a basic one

to accomplish the rechanneling of sexual energy up the spine.

 

Sat Nam,

 

Gururattan Kaur