Guest guest Posted March 3, 2001 Report Share Posted March 3, 2001 Hi Although I regularly read the KY e-groups I never have felt the need to post anything, just because every time I viewed the posts there was something really interesting to read or to go away and chase up or think about. Anyway my first steps towards yoga led me to buy a book. When trying the various positions, I realised how un-flexible I am. The positions I see are so fantastic and amazing… being unable to do these postures due to stiffness or un-flexibility makes one feel as if he is losing out… therefore my question is… Is there anything I can do to that will make become flexible in order to practice/ carry out Yoga positions? Gur Fateh Parminderjit Quote Link to comment Share on other sites More sharing options...
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