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SAT NAM

 

Question 1:

How does a Sat Kriya differ when done in Celebate pose, as apposed to doing it

in Rock Pose?

 

Question 2:

I have really long hair, and I was wondering what can I add to my diet to

improve the condition of my hair!(apologies if this is abit of the topic)

 

THANX FOR A GREAT eGROUP

 

PHILLIP

 

 

 

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Sat Nam Phillip:

 

> How does a Sat Kriya differ when done in Celebate pose, as apposed

to doing it in Rock Pose?

 

When done as a meditation, it is done in rock pose, but there are

various sets where it is done in different positions (celibate,

camel, easy, etc.). AFAIK, the effect is the same, though.

 

>diet to improve the condition of my hair!(apologies if this is abit

 

Saffron, clorophyll, and lecithin in the diet, and olive/almond oil

externally are all helpful. BTW, it is recommended that you use a

wooden comb or natural bristle brush.

 

Many blessings,

Sadhant

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