Guest guest Posted March 14, 2001 Report Share Posted March 14, 2001 I will suggest you have to calm down your emotion by: a. Physically: could be taking a deep breathe, followed by other physical relaxation activities which you like to do. b. Mentally: take it easy. Even if you fail, you can still come again to sit for other examination, succeed come after many failure. Did you practise meditation? Perhaps you could consider doing it. Rest, Relax and Meditation Blessings David mihirig wrote: > I would describe myself as a Neo to KY > > I thought KY should help me in relieving one troublesome problem I am facing > since long. > > Whenever I face some high tension situation like exam or interview or ego > hurt , I suddenly feel blacked out , (though not literally ) but I suddenly > become aware of the intense pulling force in my solar plexus area....it > feels really bad....my limbs start trembling ! > > Is there any KY practice to help in such case ? > > Thanks , > M > http://www.geocities.com/mihirig > > _______ > > Get your free @ address at > > > "OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > > You can UNSUBSCRIBE from this list at the eGroups Member Center (My Groups), or send mail to > Kundaliniyoga- > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Sponsored by YOGA TECHNOLOGY - Practical books on Kundalini Yoga, Meditation, Chakras, Womens' Empowerment. Meditation & Mantra CDs. > > > Your use of is subject to Quote Link to comment Share on other sites More sharing options...
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