Guest guest Posted March 19, 2001 Report Share Posted March 19, 2001 Since estrogen has been mentioned in the last few days I thought y'all might like a tasty recipe for a spread that contains estrogen and is calcium rich. 1/2 lb pitted dates 1/2 lb dried figs 1/2 lb pitted prunes 3/4 lb raisins 1-2 tablespoons rose hip powder ( I couldn't find this so I bought whole ones and pulverised them ) Simmer fruit in 4-8 cups water till soft. Blend or mash with rose hips and use on crackers ect. I often stir mine into yogurt. Yummy ! love to all, Avtar K. ______________ GET INTERNET ACCESS FROM JUNO! Juno offers FREE or PREMIUM Internet access for less! Join Juno today! For your FREE software, visit: http://dl.www.juno.com/get/tagj. Quote Link to comment Share on other sites More sharing options...
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