Question for Sadhant - Masters Touch Level I

[Guest guest]

Esteemed Sadhant,

I read with interest your posting about requirements for certification

following the 17-day intensive training course. You mentioned a written

exam, and a 40-day meditation. Can you kindly explain about this 40-day

meditation? What sort of meditation is the student given to do, or does the

student choose his/her own? How long is the daily meditation? Any other

info?

 

I have not yet received all the detailed info from 3HO about the course.

Your explanation would be helpful to me in terms of preparing myself both

mentally and time-wise.

 

Blessings and light,

Jiwan Mukta Kaur

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[Guest guest]

Dear Jiwan Mukta Kaur:

 

> exam, and a 40-day meditation. Can you kindly explain about this

 

It could be a yoga kriya or a meditation. Generally speaking, you

get to choose something to work on for 40 days, and you keep a

journal of your experience to be handed in.

 

When doing a 40-day set, one first builds up to the full time (for

each posture in the case of a physical kriya, or the full assigned

time for a meditation, which does depend on the particular

meditation), and then repeating at the full time for 40 days in a row.

 

In some cases, you may be assigned something to work on, by YB or by

one of the teacher trainers - they may see something that you will

particularly benefit from. For example, I was given Sodarshan Chakra

Kriya for 31 minutes, and I also chose to do a kriya for the 40 days

as well. Some people don't get assignments, some get more difficult

and lengthy ones.

 

Love & blessings,

Sadhant