Guest guest Posted March 23, 2001 Report Share Posted March 23, 2001 hello all... just a minor technical question, on bow pose and breathing. Several texts suggest breath of fire, and also rocking in time with the breath - which seems too fast to rock to. Any suggestions please? Namaste Mike - what a great list this is !!! _______________ Get your FREE download of MSN Explorer at http://explorer.msn.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 23, 2001 Report Share Posted March 23, 2001 Sat Nam Mike: There are a number of poses that are done in rhythm with breath of fire - that doesn't mean that you have to complete 1 cycle of the movement for 1 cycle of BOF - only that you are in rhythm, which might mean 1 cycle of the exercise to 2 cycles of BOF, or whatever works for you. It will depend on the speed of your BOF, and the speed with which you are doing the exercise. Many blessings, Sadhant Quote Link to comment Share on other sites More sharing options...
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