Jump to content
IndiaDivine.org

breath / bow

Rate this topic


Guest guest

Recommended Posts

Guest guest

hello all...

 

just a minor technical question, on bow pose and breathing.

 

Several texts suggest breath of fire, and also rocking in time with the

breath - which seems too fast to rock to.

Any suggestions please?

 

Namaste Mike -

what a great list this is !!!

 

_______________

Get your FREE download of MSN Explorer at http://explorer.msn.com

Link to comment
Share on other sites

Guest guest

Sat Nam Mike:

 

There are a number of poses that are done in rhythm with breath of

fire - that doesn't mean that you have to complete 1 cycle of the

movement for 1 cycle of BOF - only that you are in rhythm, which

might mean 1 cycle of the exercise to 2 cycles of BOF, or whatever

works for you. It will depend on the speed of your BOF, and the

speed with which you are doing the exercise.

 

Many blessings,

Sadhant

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...