Guest guest Posted April 9, 2001 Report Share Posted April 9, 2001 Sat Nam I have a couple of questions/problems regarding Sat Kriya technique, as I do not attend classes I am not sure that I am doing it correctly. 1) When I raise the arms overhead, my fingers stay together but my palms separate. 2) When I pull Mula bandha, I feel as though I also involuntarily pull/tense the legs. Can somebody advise me, thanks. -- Nick Quote Link to comment Share on other sites More sharing options...
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