Guest guest Posted April 15, 2001 Report Share Posted April 15, 2001 Hello all.... I have a friend who has been in and out of the hospital since november... He lives far away and i do not get to see him as often as i would like too... He just found out that he will need surjury on his colon very soon. Are there any meditations, chants i could do to send healing energy to him? Also are there any i could teach to him to help him to relax and heal? any suggestions much appreciated... Sat Nam... Akire Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2001 Report Share Posted April 16, 2001 Sat Nam Akire, <LadyOStars > Are there any meditations, chants i could do to send healing energy to him? > Also are there any i could teach to him to help him to relax and heal? Two meditations I really love are Ra Ma Da Sa Sa Say So Hung (considered by many THE healing meditation) and Ardas Bhaee, which is a prayer to Guru Ram Das and Guru Amar Das for healing and protection Both you and your friend could do the first meditation - it is used both to heal yourself and send healing energy to others. There are a few beautiful CDs with this mantra that you and your friend can chant along or just listen to, one is by Gurunam and the other by Mata Mandir Singh. The pose is cross-legged, elbows by your sides, palms flat facing up at about the level of the heart and pointing away from the body at about a 45 degree angle (this will put some pressure on your wrists, but try to keep the fingers straight and the palms parallel to the ground). There are also some beautiful recordings of Ardas Bhaee (my favorite is by Hari Bhajan Kaur). The words are: Ardas Bhaee Amar Das Guru Amar Das Guru Ardas Bhaee Ram Das Guru Ram Das Guru Ram Das Guru Sachee Sahee Here is what is said about Ardas Bhaee: "For Miracles and Healing - Ardas, meaning prayer, is considered to be the "Prayer to Answer All Prayers". This mantra brings great healing, the possibility of miracles, and a sense of mercy and compassion into your life, in the spirit of the great saint /gurus Guru Ram Das & Guru Amar Das. " I hope this helps. Many blessings to you and your friend. Satsang Kaur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 18, 2001 Report Share Posted April 18, 2001 Dear Satsang... and all..... thanks for the ideas.... coincidentallly i just purchased the Gurnam CD of Ra Ma Da Sa...awaiting its arival. i found this chant to be most effective in getting me to relax after a really stressful day... didnt realise it was the "Healing" sound... makes sense... i have never heard the Ardas Bhaee chant, but maybe i have in KY class but cant place it at the moment.... thanks to all who have writen me privately about this matter.... all the blessings are really needed and appreciated... Love and Light Akire Quote Link to comment Share on other sites More sharing options...
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