Guest guest Posted April 22, 2001 Report Share Posted April 22, 2001 hi and blessing to all, i have the 2 following books: transition to a centered world, and, your life is in your chakra. I would like if Gururattan could suggest me one set in thoses books which works on the 3 lower chakras and which takes between 15-25 minutes to do. thanks, m-c Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 23, 2001 Report Share Posted April 23, 2001 Sat Nam m-c: > i have the 2 following books: transition to a centered world, and, > your life is in your chakra. > > I would like if Gururattan could suggest me one set in thoses books > which works on the 3 lower chakras and which takes between 15-25 > minutes to do. In "Transitions" there is a section titled "Sets for the navel center and the lower triangle" - the lower triangle means the lower 3 chakras, so you could choose any set in the group that fits your time requirement and current fitness level. All love surround you, Sadhant Quote Link to comment Share on other sites More sharing options...
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