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In a message dated 4/23/2001 8:24:18 PM Central Daylight Time,

Kundaliniyoga writes:

 

<< how did you find ky?

Jessie-

I have often wondered the same thing! I was introduced to Kundalini Yoga

almost one year ago-- and at the time, I was desperately needing a remedy

after a 9 month long drug binging loneliness -- I was searching for a way to

deal with feelings of depression, irritation, frustration with life, etc.

etc. I was blessed to be invited to take a class by a fabulous woman who had

been my neighbor and was a friend of my family's. The class felt like a warm

bath it was so comfortable and purifying. I was blessed to have such an

excellent teacher who not only introduced me to the wonders of KY and

meditation (and yogi tea! ), but who also aided in helping me reopen my heart

to myself (and hence, to others!).

[Wahe Guru and Thank you Nirmal Kaur!]

I haven't stopped doing KY since. I think it's amazing how the universe

supplies everything you need, just when you need it. KY has changed my

perspective on life-- I feel as though it gently turned my sight inward and

right side up! I feel as though I have grown (into myself, perhaps) more in

this past 10 months than at any other time of my life. I went to Winter

Solstice, which was by far the most incredible, opening experience of my

life! Now I am looking forward to attending my first summer solstice and I

am also going to attend the Masters Touch Training. Now I can't imagine my

life without kundalini yoga -- I'm glad you found it, too! spread the love

and light: the souls that are ready will enter your life-- and the peace

grows louder . . .

SAT NAM,

Alyson

 

 

 

>>

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<< how did you find ky?

Jessie-

 

I met a guy at a coffee shop (Stimulance) in Buffalo, NY through a friend of

mine. He played the congas, practiced reiki and yoga. We traded a reiki

session for his astrology chart and then we fell in love. A few days later

he took me to my first yoga class, which was kundalini. I was hooked and

started practicing every day from then on. My entire life changed, it was

like I woke up. I became a vegetarian, stopped drinking coffee without even

thinking that I should, stopped smoking from a pack a day, and became aware

of my thoughts and really felt my body. He moved across the country a few

weeks later, we stayed in touch and now we are married with two children!

 

Love Always,

littlebird Leslie

AKA Guru Chiter Kaur

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aaahhhhhh..............love..............

 

kelly mitchell

Media Principia-Ex-centris

Montreal,Quebec

 

www.ex-centris.com <http://www.ex-centris.com>

 

 

 

 

 

 

 

Leslie Howard [littlebird108]

Wednesday, April 25, 2001 11:07 AM

Kundaliniyoga

RE: finding KY

 

 

 

 

 

 

 

<< how did you find ky?

Jessie-

 

I met a guy at a coffee shop (Stimulance) in Buffalo, NY through a friend of

mine. He played the congas, practiced reiki and yoga. We traded a reiki

session for his astrology chart and then we fell in love. A few days later

he took me to my first yoga class, which was kundalini. I was hooked and

started practicing every day from then on. My entire life changed, it was

like I woke up. I became a vegetarian, stopped drinking coffee without even

thinking that I should, stopped smoking from a pack a day, and became aware

of my thoughts and really felt my body. He moved across the country a few

weeks later, we stayed in touch and now we are married with two children!

 

Love Always,

littlebird Leslie

AKA Guru Chiter Kaur

 

 

 

"OUR DESTINY IS TO BE HAPPY"

- Yogi Bhajan

 

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>how did you find ky?

 

 

I'd been wanting to do yoga for a long time but had never gone to a class as

I was fearful of being embarassed by my weight and how silly I'd look doing

it in front of other people. My son bought me a yoga video for my birthday

so I could learn at home. The video was the first in the beginners series by

Nirvair Khalsa. I don't think there are any other types of Kundalini Yoga

videos in the stores in Australia (not that I've seen in Melbourne anyway).

In the last 2 weeks I have bought the whole set as I enjoy it SOOOO much.

 

I'm still working my way through them and am also thoroughly enjoying the

knowledge that comes from this group.

 

Di

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