Guest guest Posted May 1, 2001 Report Share Posted May 1, 2001 After stretch pose and Sat Kriya I totally relax. The more I do this the deeper I go into the relaxation. To me now it feels very necessary. It is almost as if my body is frozen still during this time. My question is what happens on a physical and spiritual level during this time? I have no thoughts just a complete stillness. I have always heard that during the relaxation time the change occurs. What really does happen after Sat Kriya and Stretch Pose when we totally relax. I find it to be an integral part of my kundalini experience. Please share your experiences. Sat Nam Sangeet Kaur Quote Link to comment Share on other sites More sharing options...
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