Guest guest Posted May 8, 2001 Report Share Posted May 8, 2001 On which side should one sleep? Best of luck. Danut. _______ Get your free @ address at Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2001 Report Share Posted May 10, 2001 Hello, You asked 'On which side should one sleep?' May I ask : beard inside or outside the cover-rug ? As was said in Tintin, since I asked the question, I cant sleep any more... ;-))))) Froggy Jacques Jacques De Schryver et Linda Steven http://jdsetls.virtualave.net/kundalini.html http://members.xoom.fr/jdsetls/ http://www.shuttercity.com/ShowGallery.cfm?AcctID=797 Site de Linda : http://www.multimania.com/lsteven Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2001 Report Share Posted May 10, 2001 Tir Danut schrieb: > On which side should one sleep? > > Best of luck. > Danut. > Hello Danut! One should theoretically sleep on the right side. This allows the left nostril to open and makes us calm down. Furthermore the heart is free, without any pressure, and digestion is facilitated too (but you shouldn't eat before going to bed, so this point is not relevant!...). ....personally I sleep on the right side, on the left, on the back, on the belly... If I can't move and have to think all the time to turn on my left side, I don't sleep anymore - like Jacques said!! Blessings, Sat Sarbat Kaur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2001 Report Share Posted May 10, 2001 I learned when I was pregnant that sleeping on the left side is best. It had something to do with the organs. I even gave birth to my first child lying on my left side. I find it very comfortable. I think comfort is pretty important when sleeping, so I would say it is a personal choice :~). Sat Siri Akal, littlebird Leslie AKA Guru Chiter Kaur Tir Danut schrieb: > On which side should one sleep? > > Best of luck. > Danut. > Hello Danut! One should theoretically sleep on the right side. This allows the left nostril to open and makes us calm down. Furthermore the heart is free, without any pressure, and digestion is facilitated too (but you shouldn't eat before going to bed, so this point is not relevant!...). ....personally I sleep on the right side, on the left, on the back, on the belly... If I can't move and have to think all the time to turn on my left side, I don't sleep anymore - like Jacques said!! Blessings, Sat Sarbat Kaur "OUR DESTINY IS TO BE HAPPY" - Yogi Bhajan You can UNSUBSCRIBE from this list at the eGroups Member Center (My Groups), or send mail to Kundaliniyoga- NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! WEB SITE: kundalini yoga KUNDALINI YOGA ON-LINE TRAINING. Details from kundalini yogaclasses.html Sponsored by YOGA TECHNOLOGY - Practical books on Kundalini Yoga, Meditation, Chakras, Womens' Empowerment. Meditation & Mantra CDs. Your use of is subject to Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2001 Report Share Posted May 10, 2001 >From a medical standpoint, you should try to sleep on the left side. It has to do with the portion of the colon called the descending- colon on the left side of the abdomen. If this portion is full of "stuff" (like most of the time), and you sleep on the right side, the weight will droop more into the abdomen, which will put un-needed weight on the internal organs. For this same reason you lie on the left side to administer an enema. I know, more info. than you needed;-) I sleep any way I can. Mal Kundaliniyoga, "Leslie Howard" <littlebird108@e...> wrote: > > > > > I learned when I was pregnant that sleeping on the left side is best. It > had something to do with the organs. I even gave birth to my first child > lying on my left side. I find it very comfortable. I think comfort is > pretty important when sleeping, so I would say it is a personal choice :~). > > Sat Siri Akal, > littlebird Leslie > AKA Guru Chiter Kaur > > > Tir Danut schrieb: > > > On which side should one sleep? > > > > Best of luck. > > Danut. > > > > Hello Danut! > One should theoretically sleep on the right side. This allows the left > nostril to open and makes us calm down. Furthermore the heart is free, > without any pressure, and digestion is facilitated too (but you > shouldn't eat before going to bed, so this point is not relevant!...). > > ...personally I sleep on the right side, on the left, on the back, on > the belly... If I can't move and have to think all the time to turn on > my left side, I don't sleep anymore - like Jacques said!! > > Blessings, Sat Sarbat Kaur > > > > > > > "OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > > You can UNSUBSCRIBE from this list at the eGroups Member Center (My Groups), > or send mail to > Kundaliniyoga- > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Sponsored by YOGA TECHNOLOGY - Practical books on Kundalini Yoga, > Meditation, Chakras, Womens' Empowerment. Meditation & Mantra CDs. > > > Your use of is subject to Quote Link to comment Share on other sites More sharing options...
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