Guest guest Posted May 9, 2001 Report Share Posted May 9, 2001 can you suggest a kriya or asana to help clear (or help or strengthen) the 3rd chakra? thank you, -t Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2001 Report Share Posted May 10, 2001 > can you suggest a kriya or asana to help clear (or help or >strengthen) the 3rd chakra? The original Nabhi (navel) kriya can be found here: kundalini yogakyt07.html as well as in "Transitions to a Heart-centered World" (and other books). There are other Nabhi kriyas, but this one is my favorite. I'm doing it for 40 days at the moment, and it is VERY powerful! Love & blessings, Sadhant Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2001 Report Share Posted May 10, 2001 Sat Nam, > can you suggest a kriya or asana to help clear (or help or strengthen) > the 3rd chakra? We also have a video now by Ravi Singh entitled Navel Power. It is on www.yogatech.com store. About 90% of the time, whatever the question, the answer is the navel chakra. Sat nam, Gururattan Kaur Quote Link to comment Share on other sites More sharing options...
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