Guest guest Posted May 10, 2001 Report Share Posted May 10, 2001 Hello all SAT NAM. Just wanted to say hi from Canberra, Australia. I am relatively new to KY, but not new to yoga or meditation. I have tried many things over the years and have recently made a renewed commitment to have a daily spiritual practice. Out of the blue, I came across Nirvair Khalsa's set of six videos on KY - it was in a department store called Target. I decided to just get the first one and see what it was like. The next day I went back to get the other five. I absolutely love it! It is without a doubt the most powerful yoga I have experienced and one that I intend to keep practicing. I'm also reading a book entitled "Meditation as Medicine" by Dharma Singh Khalsa and Cameron Stauth which I highly recommend to anyone who is interested in the scientific basis of KY. It's also a great practice manual. Finding the book was just another example of synchronicity. I'm a firm believer in the saying, "When the student is ready, the teacher will be found". I am happy to be a part of this discussion group and look forward to getting to know you all and to sharing knowledge and experiences. With love Francesca Quote Link to comment Share on other sites More sharing options...
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