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favorite kriya?

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sat nam--

i have begun to use the nabhi kriya to develop my navel center (well,

today was my first day, so i really have just begun!). I really enjoy

this set, actually--well, at least the after-effects, and i was

wondering if people begin to enjoy kriyas that their body needs more

than another kriya that their body and spirit need less. For example,

I feel immediate effects when i work on my navel center, but less

effects overall when i work on my magnetic field. Is this because the

magnetic field/ 8th chakra is a more subtle energy?

Also, just for fun, i was wondering what your personal favorite kriya

or meditation was!

many blessings--

jessie

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