Guest guest Posted May 16, 2001 Report Share Posted May 16, 2001 Hello Di and others, As far as arthritis is concerned, here is what I do. I had some hip problems, due probably to the fact I could put the shot up to 15 000 times a year. As the shot is 16 pounds (7.257 kilo), the rotation on the hip makes it a real work. I am 52 and 3 years ago, had great difficulties running. About 5 miles and I had to stop a week, with walking difficulties. Yoga did some good job for me, allowing me to run again. Same for MSN, a natural product with anti-inflamatory properties. DHEA was used, too, for its anti-inflamatory properties. I now run 6 miles 3 times a week, with no problems. Greetings from France Froggy Jacques Quote Link to comment Share on other sites More sharing options...
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