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heart center kriyas

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Are there any good heart-center kriyas/meditations in the following:

1) relax and renew

2) sexuality and spirituality

3) guidelines for a daily saddahna

 

sat nam

kristin

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Sat Nam Kristin:

 

> Are there any good heart-center kriyas/meditations in the following:

> 1) relax and renew

 

Opportunity & Green energy (p 78)

 

> 2) sexuality and spirituality

 

Laya yoga #3 (pg 125)

 

> 3) guidelines for a daily saddahna

 

Magnetic Field and Heart Center (p 67)

 

Love & blessings,

Sadhant

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also, i have problems feeling emotionally connected and intimate with people

(friends, boyfriend, etc).... is this a manifestation of a closed heart

center?

 

 

 

Kristin [kristin]

Thursday, May 24, 2001 11:34 AM

Kundaliniyoga

heart center kriyas

 

 

 

Are there any good heart-center kriyas/meditations in the following:

1) relax and renew

2) sexuality and spirituality

3) guidelines for a daily saddahna

 

sat nam

kristin

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Dear Kristin,

 

> also, i have problems feeling emotionally connected and intimate with

people

> (friends, boyfriend, etc).... is this a manifestation of a closed heart

> center?

 

Yes and a simple answer is not sufficient. Basically you need to get

connected to your own feelings and other aspects of yourself. Then it will

be easier (and interestingly enough less necessary as well as possible) to

connect with others.

 

Sat Nam,

 

Gururattan Kaur

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