Guest guest Posted May 25, 2001 Report Share Posted May 25, 2001 Read out some books on different vegetable food with different vitamine eb A, B or C to maintain a balance of intake to you. shahzad alam wrote: > Shahzad: > > I am having trouble deciding on what to eat and what not to eat...Just to remind everyone I have just started on my journey to Kundalini...I have completely given up meat, fish and egg and the only animal product I am eating is milk...I am also trying to stop oil, salt, sugar, spices, onion and garlic...It would be great if someone could guide me on what specially to eat...I would like to know about the foods that help in meditations and other aspects of kundalini...I would also like to know about herbs that are good for health and help in reducing illnesses...I have read that ginger in very good for health...how should i use ginger it to best effect...and I would be very thankful if i could be guiding on things about nutrition that i do not know and need to know...thanking you all in advance. > > PS: Thank u Gururattan Kaur for your earlier guidances. > > > > Auctions $2 Million Sweepstakes - Got something to sell? > > > > "OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > > You can UNSUBSCRIBE from this list at the eGroups Member Center (My Groups), or send mail to > Kundaliniyoga- > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Sponsored by YOGA TECHNOLOGY - Practical books on Kundalini Yoga, Meditation, Chakras, Womens' Empowerment. Meditation & Mantra CDs. > > > Your use of is subject to Quote Link to comment Share on other sites More sharing options...
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