Guest guest Posted May 25, 2001 Report Share Posted May 25, 2001 You can use simple visualization on sceneray to relax your self. Some plug in soft music, poster or photo, will help to relax. If you know meditation, then do it. many blessing Weise, Dennis wrote: > Dear Kristin, > > I am a very new person who wants more out of life. I am Bipolar, have > Attention Deficit Hyperactivity Disorder, and Social Anxiety Disorder. I am > 48 and live in Colorado. I want to live not roll over and die. Thank you so > much for your web site, it's a big help. > > Question Please: I work 10 hours a day in an office cubicle with no windows. > What can I do to energize myself in my cube? I get so stiff and depressed > sitting there all day. > > Very humbly yours, > Dennis > > "OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > > You can UNSUBSCRIBE from this list at the eGroups Member Center (My Groups), or send mail to > Kundaliniyoga- > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Sponsored by YOGA TECHNOLOGY - Practical books on Kundalini Yoga, Meditation, Chakras, Womens' Empowerment. Meditation & Mantra CDs. > > > Your use of is subject to Quote Link to comment Share on other sites More sharing options...
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