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millet diet

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Hey so far so good on the millet diet. I feel much better all ready.

The watermelon fast before I started was a very effective cleanse. I

also drank Yogi brand fasting tea. Anyway, good to have a bathroom

convenient if you do this! I was pleasantly surprised by how

satisfying watermelon was and am incorporating it into my continued

millet diet. The best thing for me about the millet diet is that

there is plenty of food and I have not felt the gnawing hunger or

cravings that usually makes me hate dieting. It is helpful to me to

share this experience with you all on this list because I want to

keep it up for 40 days and you give me extra added strength to keep

up. Thanks!

 

Peggy Sue

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