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Kundaliniyoga, Zcento@a... wrote:

> Is there a place I can go view a group practising K.Y. to see if

> it is something I would like to try ?

>

> Thanks,

> Dave

>

>

 

Dear Dave, I recomend to join a beginners class in order to find out

if you like it or not. It's the only way to really find out if you

like to practice Yoga in a (that) group or not.

It's no problem to sometimes also watch the other participants

practicing while you are within a beginners group (most ppl do that)

and often you will have to watch the teacher to understanding the

exercises.

 

But mostly you will have to be aware of your own body, feelings, etc.

and watch yourself in order to find out how it feels and if you

really like it and become aware of the benefits it has to you.

 

To find out if you like to practice Yoga at all you can also use the

large variety of books and videos that are offered.

 

Watching Yoga in order to find out if you like it is like watching a

massage in order to find out if you can enjoy it. :-)

 

Watching a group while practicing Yoga to find out if you like

practicing Yoga with this group is like watching a football-team in

order to find out if you like playing with those ppl :-))

 

I think you'll have to step into the water a bit ...

 

Sat Nam - Hari Har Singh

___________________________

 

Eternity is not something that begins after you are dead. It is going

on all the time. We are in it now.

 

C. P. Gilman