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Hi to All

 

Can anyone help Beth with her quest. Please mail her directly as she is not

a r to this list.

 

Sat Nam!

Gordon

 

-

"Elizabeth Gibbs" <bethagibbs

<webmaster

Saturday, June 23, 2001 11:29

yoga and menopause

 

 

> Sat Nam,

> I am hoping to connect with one or two teachers from the Kundalini Yoga

> tradition to round out my field research on the application of yoga to

> menopause.

>

> My yoga certification is with Joseph LePages' Integrative Yoga Therapy

> program and I'm currently a student in the Independent studies program at

> Lesley University in Cambridge, MA working toward a masters degree in

'Yoga

> Therapy and the Psychology of Mind/body Health. I work with an academic

> team who have evaluated my focus and will evaluate my final work. I'm in

> the middle of writing my thesis. The title is: "Menopause, Stress and

Your

> Heart: A Gentle Yoga Based Program for Health and Healing."

>

> Since there is not a lot written about the application of yoga practices

and

> principles to premenopasual, perimenopausal and post menopausal women, my

> team has suggested that I do an informal survey to gather anecdotal

> information and also to contact yoga teachers who are working and writing

in

> this area to find out what is being done in the field and to see what

> similarities and differences there may be between the yoga practices and

the

> principles that inform them.

>

> Can you help me connect with one or two teachers who work with women at

> mid-life and beyond? I would like to include the kundalini tradition in

my

> thesis.

>

> Thank you and Namaste,

> Beth Gibbs

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Could you also post a response on the list? I am somewhere in the land

between perimenopause and menopause and would like to know what to add to my

yoga practice to help me.

 

Namaste,

 

Myra

 

 

 

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Guest guest

Dear Myra,

 

> Could you also post a response on the list? I am somewhere in the land

between perimenopause and menopause and would like to know what to add to my

> yoga practice to help me.

 

I will respond to this in the near future.

 

Sat Nam,

 

Gururattan Kaur

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