Guest guest Posted June 25, 2001 Report Share Posted June 25, 2001 I am puzzle some article in KY training by mentioned that" mind follow breath" which I think is a serious mistake. The main think in meditaion is mind relaxation. Though there are different types of meditation, which some using breath as a focus/concentration point, I think it is important to note that "mind" is the main contral over all other senses. I do not follow on the above statement. Any comment. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 25, 2001 Report Share Posted June 25, 2001 seow zhiming wrote: > I am puzzle some article in KY training by > mentioned that" mind follow breath" which I think > is a serious mistake. I believe that both are true, i.e. breath will follow mind and mind will follow breath When we are calm and meditative our breathing will also become slow and calm When we deliberately slow down our breathing it will also calm our mind. Love & blessings -- Nick Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.