Guest guest Posted July 8, 2001 Report Share Posted July 8, 2001 Wahe Guru Ji Ka Kalsa, Wahe Guru Ji Ki fateh! I am a drummer and training for a long 40 hours "drumathon" for a charity in England. I need to know how can I strengthen my back as I will be seated for so long and also how to increase my energy levels and focus and concentration, as well as beating tiredness and remain alert! Please any information would be extremely appreciated! I've heard that K Yoga is great so...I want to find out how it can help me! Please send me emails privately. You can check out the project at www.ultimatephilcollinstribute.com Thanks, Phil Divyanjali Durga Duke, TUPCT 2001 Productions Quote Link to comment Share on other sites More sharing options...
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