Guest guest Posted July 9, 2001 Report Share Posted July 9, 2001 Michelle wrote: > anyway, I started doing yoga again and then my nose became completely > congested (especially the left side)....and has been for at least 6 months now. I have a similar problem except I suffer from frequent right nostril congestion which is difficult to decongest. It isn't every day, but often enough to cause me frustration. My left nostril conversely is always either clear or very easy to clear. I have been practicing jala neti (nasal wash) daily which has definitely helped but hasn't eradicated the problem. I would like to try a practice called sutra neti whereby one inserts a thread or catheter up the nostril and removes it through the mouth, along with the impurities in the nostril. I would be interested if anybody on the list has tried or can recommend this method, and how to obtain a suitable thread. Sat Nam -- Nick Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.