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fat free yoga

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Hello, LOVE & LIGHT TO ALL OF YOU!

~does anybody have or know where to find Ravi Singhs video Fat Free Yoga? I

have been trying to find it and can't. If I had the XRef # from the actual

video tape I could have a better chance to locate it. Any help on this will

be greatly appreciated.

SAT NAM ,

Miesha

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I just got a copy of Fat Free Yoga of yogatech.com. the is a phone number of

the box 1-800-243-YOGA. I love the tape and hope this helps you located it.

Carol

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Sat nam, Wanda and All,

I am new to the group; have been practicing KY for almost a year now;

numerous benefits in all aspects of life. I practice at home with

videos and have several, including Ravi Singh's

"Fat Free Yoga." It is a good video; fairly vigorous, with several

breathing exercises designed to calm and cool and eliminate cravings.

The breathing and the exercises are

intended to support the glandular system and speed up metabolism. I

would not start with

this video if you are a beginner and/or not very fit as it is vigorous.

The video I use more

often is Ravi Singh's "Yoga for Life." I think it is an excellent

overall KY workout.

Blessings,

Lynn

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