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Sat Kriya problems

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Dear Jessie

 

I am experiencing problems with Sat Kriya right now - not the same as the

ones you described, but I have to fight hard with myself every morning to do

it. I guess part of me is trying to cling on to old habits and patterns. I

know it is a battle I have to win, and one I will win. It would be so easy

to give in and not bother, but that is not what KY is all about! :-)

 

Sat Nam!

Gordon

 

<jmallor

 

> My second question is this: I have been adding 2-3 minutes of Sat

> Kriya to my practices, and feel wonderful. This morning, however, I

> began to feel the rise of something very powerful--not an energy, per

> se, but an emotional wave, almost. i had to stop after a while,

> because it felt so strong that I began to feel overwhelmed. Is this

> something that simply happens with practice of Sat Kriya? Also, is

> feeling an inordinate amount of heat also common?

>

> Many blessings to you--

> jessie

>

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Dear Gordon,

 

>I have to fight hard with myself every morning to do

> it. I guess part of me is trying to cling on to old habits and patterns. I

know it is a battle I have to win, and one I will win. It would be so easy

to give in and not bother, but that is not what KY is all about! :-)

 

We often experience resitance before the big changes. You might consider

changing your attitude of "battle, win, fight." The war is always hard to

win. There is less resistence in cooperation and exploration.

 

Sat nam,

 

Gururattan Kaur

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