Beginner Clues

[Guest guest]

Thank you to everyone who has helped me try to understand my "beginner tremors."

I think today provides the main clue to what I may have done. Today I am a bit

sore in the midsecton beneath the ribs and above the hips, more toward the front

of the body. All else is fine and as usual. There were a lot of vigorous

twistings and turnings of the torso in the video. I did them all at full force

and then some. Being in shape allowed me to really go for it. But, my daily

routine doesn't have such twistings in it. So, I think I have pulled or bruised

or stretched a bit much. That may answer why I was never out of breath and my

heart rate was fine even while my body was trembling. So, I think all of the

answers my friends on the list have provided are true. I guess in my quest to

touch base with deeper senses I forgot one...common sense!

Perhaps my yogic name will be The Human Tornado! Well, Toto we aren't in Kansas

anymore...and Oz is out there for us.

I would like to add my beginner voice to the chant for Yogi Bhajan. The time is

9:00 pm. Is that Eastern, Central or Pacific time tonight?

With sincere appreciation,

Heidi

 

 

 

[Guest guest]

Dear Heidi,

I would like to add my beginner voice to the chant for Yogi Bhajan. The

time is 9:00 pm. Is that Eastern, Central or Pacific time tonight?

 

I should have been clearer in my post yesterday. At least several of us did

the healing meditation last night (July 16th) at 9 pm (pst). I hope you

joined us. I also want to support you in continuing with KY even though your

start has been a little "rocky". It's great that you aren't going to give

up, and I know you will gain immensely for your effort.

Namaste,

Bob

"Blinded by Delight"....Jim Snyder

 

Heidi B. Sanner [hbsanner]

Monday, July 16, 2001 4:40 PM

Kundaliniyoga

Beginner Clues