A question for the experienced yogis

[Guest guest]

Sat Nam,

 

I have the following questions:

 

1) Does anyone have any experience they would relate practicing the Drib

Dristhi(sp?) Kriya?

 

2)What is an effective kriya for cultivating "sun" energy, i.e.,

stimulating, warmth, active, extroverted energy -- the "opposite" of (1).

Well, at least, IMHO.

 

Thanks in advance,

 

Gurujiwan Singh.

_______________

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[Guest guest]

Sat Nam Gurujiwan:

 

> I have the following questions:

>

> 1) Does anyone have any experience they would relate practicing the

>Drib Dristhi(sp?) Kriya?

 

I'm not familiar with that kriya - where might it be found?

 

> 2)What is an effective kriya for cultivating "sun" energy, i.e.,

> stimulating, warmth, active, extroverted energy -- the "opposite"

of (1).

 

There are two excellent kriyas for this purpose: "Sun Energy", in

Transitions to a Heart-Centered World, and "Surya Kriya", which can

be found in Sadhana Guidelines.

 

Also, long deep breathing through the right nostril, or even breath

of fire through the right nostril, are excellent for this.

 

Love & blessings,

Sadhant

[Guest guest]

Greetings!

 

>

> > I have the following questions:

> >

> > 1) Does anyone have any experience they would relate practicing the

> >Drib Dristhi(sp?) Kriya?

>

> I'm not familiar with that kriya - where might it be found?

 

 

I found it yesterday. It is in Ravi Singh's book, _KY for Strength,

Success, and Spirit_, page 126, titled, "Meditation for Prophetic Insight &

Power of the Word", also known as, "Drib Dristi Lochina Karma Kriya". It

has extensive comments on how far out and potent it is and says that it can

be mastered in one or several sittings if one really applies themselves. It

is done by sitting in a comfortable meditation posture. The top teeth are

firmly locked over the bottom teeth with the underside of the tounge

pressing against the top of the mouth. The eyes are 1/10th open looking

towards the tip of the nose. Neck lock is applied. As you look down

mentally project, "Sa-Ta-Na-Ma" continuously out of the Third Eye at a

moderate pace. As you are looking toward the tip of the nose concentrate

up, feeling a pressure at the Third Eye Point. Do if for atleast 15

minutes, ideally 30 minutes or more. It says for the full experience to do

it for 90 minutes.

 

The comments also mention that it is most powerful when practiced on the eve

of a full moon because the glands are in a state of readiness to secrete and

balance you. Well, I may as well type the rest of it that I've left out

which are the traditional claims, being: "You will be able to heal someone

just by looking at them. You will have the Power of the Word, the ability

to speak powerfully, poetically, and penetratingly, to express the Truth in

any given situation; you will be able to project your magnetic influence

anywhere, and know the outcome of any sequence of events you initiate."

 

So, It seems that Gurujiwan had a good question in asking what people's

actual experiences may be with it. I remember when I did it the first time

about five years ago, I had a voice in my head tell me the exact time my

then boyfriend (now husband) would be home. It wasn't vital information by

any means, but was a message to me when he did arrive exactly at that time

that the meditation had worked. I have since used it in class as a sixth

chakra meditation. I hope those on the list agree with that since it does

have a lot of fifth chakra qualities also, but it seems to fit to me,

especially since we have just worked with the fifth chakra the week before.

Anyway, my experience is that I feel it is very potent when I practice it

and there is a lot of potential. The only time recently I've done it was

yesterday and I had a lot of distraction from my one year old daughter who

was trying to breastfeed while I was feeling that I didn't really want to do

that at that time. So, we were going back and forth with that. I did feel

quite a pressure at my third eye and felt that I could have gotten pretty

quiet and far seeing inside without the distraction (maybe that is just

wishful thinking! But I do think there was some truth in it).

 

 

Love Always,

littlebird Leslie

AKA Guru Chiter Kaur