Guest guest Posted July 23, 2001 Report Share Posted July 23, 2001 Hi, I'm maria, I'm 22 year old student of art and philosophy, I've just recently started to meditate more often and I have a question. I hope this is going to the right address, I'm a little confused about this bulletin board business. Ok, if it's going out to the fellow meditators, here's my question! When I meditate I usually sit and try to establish my chakras pretty well, I dont feel all of them as much as my third eye, its a really strong pull. Sometimes I paralyze my body and I have to lie down. When I do that it feels like all the energy is in my head and it is moving it around, to the left, to the right, down, like if someone was on top of me pressing and stretching my head with all their strength. I had to stop because my neck starts to hurt, my head literally feels like it wants to do a 360, i'm really not exagerating. I had to stop, I dont know why this is happening. I also dont know how to face north (?)...what is the importance of that? and do the planetary positions have anything to do with this?...Please if there is someone with experience, reply to this message, or can u recommend some books about astrology and meditation?...I"m unexperienced, need all the enlightenment I can get... THANK U SO MUCH EVERYBODY SAT NAM ===== SAT NAM Make international calls for as low as $.04/minute with Messenger http://phonecard./ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2001 Report Share Posted July 23, 2001 Dear Maria, Gordon has given you the links for all my astrology newsletters. The books I use are at the end in references. I recommend Alan Oken's books to begiin with. Re all the energy in your head -- you need to concentrate in your lower chakras to bring the energy down and distribute it. Pumping the navel is a good way to do that and also being present to the sensations in your body. Sat Nam, Gururattan Kaur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 24, 2001 Report Share Posted July 24, 2001 Just a thought, it sounds like Sat Kirya would be a very good practice for Maria to add. Sat Nam Samantha - "Gururattan K.Khalsa" <rattanak <Kundaliniyoga> Monday, July 23, 2001 7:27 PM Re: Can anyone explain? > Dear Maria, > > Gordon has given you the links for all my astrology newsletters. The books I > use are at the end in references. I recommend Alan Oken's books to begiin > with. > > Re all the energy in your head -- you need to concentrate in your lower > chakras to bring the energy down and distribute it. Pumping the navel is a > good way to do that and also being present to the sensations in your body. > > Sat Nam, > > Gururattan Kaur > > > "OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > > You can UNSUBSCRIBE from this list at the Groups Member Center (My Groups), or send mail to > Kundaliniyoga > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga & Meditation. Also Meditation & Mantra CDs. > > Your use of is subject to > > Quote Link to comment Share on other sites More sharing options...
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