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Is Waking Up Hard To Do

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But waht about the acidity it causes. I havent tried but I avoid acidic

particles and lemon joice with hotwater wouldnt it cause acidity.?

 

Even I wish to get up early around 5 AM and perform Sandhyvandanam regularly,

but unable to getup so the routine gets disturbed.

 

Help me if you can by suggesting the way to getup early

 

anand

-

Augie

kundaliniyoga

Sunday, July 29, 2001 4:25 PM

Re: Is Waking Up Hard To Do

 

 

 

I have been drinking hot water with freshly squeezed lemons in the morning for

years.

 

Sometimes I add a dash of cayenne pepper to really get the juices flowing!

 

Additionally, I have been rising in the morning at 4:00 for that same amount

of time. So much can be done when up at this hour. I believe that the daytime

is for living; the nighttime is for resting.

 

 

 

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<br><br><br><br><br><br>I don't entirely understand the mechanism but

certain acidic substances become alkaline in the body. Lemon juice is one of

those. The bigger issues around ph come from ingesting meat, dairy, most

grains, fried foods and bad food combining. Even not understanding the

mechananism I figure that a Tablespoon is a small amount.

Dharam

 

 

>"Anand K Iyengar" <anand2048

>Kundaliniyoga

><Kundaliniyoga>

>Re: Re: Is Waking Up Hard To Do

>Mon, 30 Jul 2001 13:08:32 +0530

>

>But waht about the acidity it causes. I havent tried but I avoid acidic

>particles and lemon joice with hotwater wouldnt it cause acidity.?

>

>Even I wish to get up early around 5 AM and perform Sandhyvandanam

>regularly, but unable to getup so the routine gets disturbed.

>

>Help me if you can by suggesting the way to getup early

>

>anand

> -

> Augie

> kundaliniyoga

> Sunday, July 29, 2001 4:25 PM

> Re: Is Waking Up Hard To Do

>

>

>

> I have been drinking hot water with freshly squeezed lemons in the

>morning for years.

>

> Sometimes I add a dash of cayenne pepper to really get the juices

>flowing!

>

> Additionally, I have been rising in the morning at 4:00 for that same

>amount of time. So much can be done when up at this hour. I believe that

>the daytime is for living; the nighttime is for resting.

>

>

>

>

>

> Make international calls for as low as $.04/minute with Messenger

> http://phonecard./

>

>

>

>

>

> Sponsor

>

>

>

>

>

> "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

> You can UNSUBSCRIBE from this list at the Groups Member Center (My

>Groups), or send mail to

> Kundaliniyoga

> NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE!

> WEB SITE: kundalini yoga

>

> KUNDALINI YOGA ON-LINE TRAINING. Details from

> kundalini yogaclasses.html

>

> Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini

>Yoga & Meditation. Also Meditation & Mantra CDs.

>

>

>

>

>

>

>

>

>

>

>"OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

>You can UNSUBSCRIBE from this list at the Groups Member Center (My

>Groups), or send mail to

>Kundaliniyoga

>NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE!

>WEB SITE: kundalini yoga

>

>KUNDALINI YOGA ON-LINE TRAINING. Details from

>kundalini yogaclasses.html

>

>Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga &

>Meditation. Also Meditation & Mantra CDs.

>

>Your use of is subject to

>

>

 

 

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Sat Nam Anand K Iyengar

 

>From what I understand, when lemon is ingested into the body, it becomes

alkaline. So no need to worry about the acidity.

 

Blessings,

Samantha

 

-

"Anand K Iyengar" <anand2048

<Kundaliniyoga>

Monday, July 30, 2001 3:38 AM

Re: Re: Is Waking Up Hard To Do

 

 

> But waht about the acidity it causes. I havent tried but I avoid acidic

particles and lemon joice with hotwater wouldnt it cause acidity.?

>

> Even I wish to get up early around 5 AM and perform Sandhyvandanam

regularly, but unable to getup so the routine gets disturbed.

>

> Help me if you can by suggesting the way to getup early

>

> anand

> -

> Augie

> kundaliniyoga

> Sunday, July 29, 2001 4:25 PM

> Re: Is Waking Up Hard To Do

>

>

>

> I have been drinking hot water with freshly squeezed lemons in the

morning for years.

>

> Sometimes I add a dash of cayenne pepper to really get the juices

flowing!

>

> Additionally, I have been rising in the morning at 4:00 for that same

amount of time. So much can be done when up at this hour. I believe that

the daytime is for living; the nighttime is for resting.

>

>

>

>

>

> Make international calls for as low as $.04/minute with Messenger

> http://phonecard./

>

>

>

>

>

> Sponsor

>

>

>

>

>

> "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

> You can UNSUBSCRIBE from this list at the Groups Member Center (My

Groups), or send mail to

> Kundaliniyoga

> NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE!

> WEB SITE: kundalini yoga

>

> KUNDALINI YOGA ON-LINE TRAINING. Details from

> kundalini yogaclasses.html

>

> Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini

Yoga & Meditation. Also Meditation & Mantra CDs.

>

>

>

>

>

>

>

>

>

>

> "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

> You can UNSUBSCRIBE from this list at the Groups Member Center (My

Groups), or send mail to

> Kundaliniyoga

> NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE!

> WEB SITE: kundalini yoga

>

> KUNDALINI YOGA ON-LINE TRAINING. Details from

> kundalini yogaclasses.html

>

> Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga

& Meditation. Also Meditation & Mantra CDs.

>

> Your use of is subject to

>

>

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