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Is Waking Up Hard To Do _Cycles

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Cy Barrette" <barrette545 found the below chart

It sheds some light on why ingesting hot lemon water at bedtime is so effective.

 

In another conversation I learned that if one's liver isn't "backed up" with all

kinds of toxins including the many wastes products of normal immunity (eg.

macrophages consuming the thousands of cancerous cells that occur in a healthy

person's body everyday along with the causes be they viral or whatever) then our

eliminative system can function more optimally.

One thing a person may want to do is a cleanse where what is dumped by the liver

is definitely carried out of the body and not reabsorbed by the intestinal

tract. For that I like the 'Arise n Shine" program. It uses bentonite clay and

psyllium.

Dharam

 

http://www.txzenshiatsu.com/chinese_clock_cycle.htm

 

 

 

> Anand K Iyengar" <anand2048 wrote:

>

> "But waht about the acidity it causes. I havent tried but I avoid acidic

> particles and lemon joice with hotwater wouldnt it cause acidity.?"

>

> - Ahhh!!! This is where a little knowledge in raw foods and Natural Hygiene

comes in. Of all the fruits in the citrus family, lemons become alkalizing in

the body once digested.

>

> - Additionally, think of all the wood polish cleaners. Most contain lemon

additives (although, derivatives) to help neutralize the chemicals.

>

> "Even I wish to get up early around 5 AM and perform Sandhyvandanam

> regularly, but unable to getup so the routine gets disturbed.

>

> Help me if you can by suggesting the way to getup early"

>

> - They way I started was by having 16 dogs and having to walk them, then feed

them before I went to work. They were all rescues after Hurricane Andrew and I

had found them all homes before thanXgiving. As you can imagine, they had to be

walked and fed in shifts. In between I did my Yoga practice on my outdoors deck

overlooking the Hillsboro Canal during sunsets - and I had to rise early to get

it all done.

>

>

>

>

>

> Make international calls for as low as $.04/minute with Messenger

> http://phonecard./

>

>

>

>

> "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

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