Bhandas(locks)

[Guest guest]

Hi all,

I would like to say its nice to be part of a community of people

searching for truth as I am.

 

My name is Nona and I have a question regarding when to apply Bhandas...

 

The current sequence of Kundalini techniques I use are:

1-Breathing excersises.

2-Mantras

3-Asanas

4-Disembodiment

5-Grounding

 

My question is when to use the locks.... after the asanas?

 

Kind regards,

nona

[Guest guest]

Sat nam Nona,

 

Are you practicing KY now?

 

Before commencing a sadhana, we open with Ong Namo Guru Dev Namo.

 

The Bhandas are apart of the asanas. Neck Lock is used alot. MulBhanda

(Root Lock) is generally used after a asana and before going onto the next

one.

 

What do you mean by disembodiment?

 

Sat Nam,

Samantha

-

"derek thorne" <robin.guest

kundalini yoga

Wednesday, August 08, 2001 10:27 PM

Bhandas(locks)

 

 

> Hi all,

> I would like to say its nice to be part of a community of people

> searching for truth as I am.

>

> My name is Nona and I have a question regarding when to apply Bhandas...

>

> The current sequence of Kundalini techniques I use are:

> 1-Breathing excersises.

> 2-Mantras

> 3-Asanas

> 4-Disembodiment

> 5-Grounding

>

> My question is when to use the locks.... after the asanas?

>

> Kind regards,

> nona

>

>

>

>

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