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Hummee Hum Bhrum Hum

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I was taught an asana where you raise your left arm straight up and

your right arm forward at a 60degree angle and do breath of fire for

a length of time (9 minutes?). You finish by lacing your hands over

your solar plexus and chanting hummee hum bhrum hum for 2 minutes.

 

Can you tell me what the effects of this might be and the meaning of

Humme Hum Bhrum Hum?

 

Thanks,

Mary Anne

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Humee Hum Brahm Hum means We are We, We are one.

 

 

redalder [redalder]

Friday, August 10, 2001 3:44 PM

Kundaliniyoga

Hummee Hum Bhrum Hum

 

 

I was taught an asana where you raise your left arm straight up and

your right arm forward at a 60degree angle and do breath of fire for

a length of time (9 minutes?). You finish by lacing your hands over

your solar plexus and chanting hummee hum bhrum hum for 2 minutes.

 

Can you tell me what the effects of this might be and the meaning of

Humme Hum Bhrum Hum?

 

Thanks,

Mary Anne

 

 

 

"OUR DESTINY IS TO BE HAPPY"

- Yogi Bhajan

 

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