Guest guest Posted August 11, 2001 Report Share Posted August 11, 2001 Hi Samantha, I notice you said you use the neck lock a lot-I thought that this was only supposed to be used in meditation. What positions do you use it in? thanks Steven Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 12, 2001 Report Share Posted August 12, 2001 Hi Steven, I use it for Ego Busters, spinal flex, sat kriya, almost all asanasa where the arms are held up. With the chest lifted, the navel point slightly held, breathing from the lower ribs (letting them expand) and slight neck lock applied, the arms almost raise themselves. If Guru Prim's Postures class ever comes to you area, I would suggest taking the class. It is wonderful and can help temendously with your postures. Hope this is of help. Sat nam, Samantha - "steven collins" <kyogaman <Kundaliniyoga> Saturday, August 11, 2001 12:10 PM Re:Neck lock > Hi Samantha, > > I notice you said you use the neck lock a lot-I > thought > that this was only supposed to be used in meditation. > What positions do you use it in? > > thanks > > Steven > > > > "OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > > You can UNSUBSCRIBE from this list at the Groups Member Center (My Groups), or send mail to > Kundaliniyoga > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga & Meditation. Also Meditation & Mantra CDs. > > Your use of is subject to > > Quote Link to comment Share on other sites More sharing options...
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