Guest guest Posted August 11, 2001 Report Share Posted August 11, 2001 _Michelle, I suffered from a clogged nose (sinuses) from the time I was 14 until I was 49. It turned out that I had broke my nose in a car accident at 14 and closed off one side totally and the other side was pretty bad. My doctor recommended that I irrigate my sinuses at least twice a day with a saline solution following my surgery. When he finally released me after 6 months, he told me that I would irrigate my sinuses twice a day for the rest of my life. I find that I can now meditate much more deeply and that my yoga is much more productive as I can breathe as I am suppose to. I also haven't had so much as a cold all this time. Not bad for someone who couldn't walk outside without catching every cold available up until that time. Sinus irrigation is just as important to me as my 4:00am cold shower before yoga. You might try it. Sat Nam, Mary P_ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 12, 2001 Report Share Posted August 12, 2001 Could you give more detail as to how to irrigate the sinuses with a saline solution. Thanks. mpayton wrote: > _Michelle, > > I suffered from a clogged nose (sinuses) from the time I was 14 until I was 49. It turned > > out that I had broke my nose in a car accident at 14 and closed off one side totally and > the other side was pretty bad. My doctor recommended that I irrigate my sinuses at > least twice a day with a saline solution following my surgery. When he finally released > me after 6 months, he told me that I would irrigate my sinuses twice a day for the rest of > > my life. I find that I can now meditate much more deeply and that my yoga is much more > productive as I can breathe as I am suppose to. I also haven't had so much as a cold > all this time. Not bad for someone who couldn't walk outside without catching every cold > available up until that time. Sinus irrigation is just as important to me as my 4:00am > cold > shower before yoga. You might try it. > > Sat Nam, > > Mary P_ > > > > "OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > > You can UNSUBSCRIBE from this list at the Groups Member Center (My Groups), or send mail to > Kundaliniyoga > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga & Meditation. Also Meditation & Mantra CDs. > > Your use of is subject to Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.