Guest guest Posted August 13, 2001 Report Share Posted August 13, 2001 Sat Nam I have been practicing KY (physical and meditation) now for almost 6 months. Over the last couple of days I have noticed a very new experience. There are sudden discharges of inner heat in my body. I used to have this earlier, but the intensity is way more high now. This normally happens when my attention is not diverted by any activity. In fact the heat is so intense that I actually measured my temperature this morning to ensure that I was not running a flu. My temperature reading was absolutely normal. Over the weekend I slept very long hours (9-10 hours) and still feel a little drowsy. Also over the last couple of days I have been feeling weak. My flexibility in practising my asanas seems to have reduced. What I mean is a stretch that I could do easily takes conscious effort over the last couple of days. I have subtle body aches including a very slight headache/nasal allergy. I am not sure if this related to my practice. Could you please advise? Sat Nam Gowri Quote Link to comment Share on other sites More sharing options...
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