Guest guest Posted August 16, 2001 Report Share Posted August 16, 2001 Is there any mantras that anyone would recommend while taking a cold shower?...or something i can sing? *S love light peace, maria. --- Sadhant Singh <kundaliniyoga wrote: > Dear friends: > > I noticed a lot of questions coming through about cold > showers - here > is a posting that has a lot of information about the > benefits of cold > showers and tips about how to do them properly: > > <Kundaliniyoga/message/3596> > > Many blessings, > Sadhant > > PS - as far as I am concerned, cold showers and jala neti > are an > essential part of morning sadhana - try them and see for > yourself! > > > "OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > > You can UNSUBSCRIBE from this list at the Groups > Member Center (My Groups), or send mail to > Kundaliniyoga > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos > on Kundalini Yoga & Meditation. Also Meditation & Mantra > CDs. > > Your use of is subject to > > > ===== SAT NAM Make international calls for as low as $.04/minute with Messenger http://phonecard./ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 16, 2001 Report Share Posted August 16, 2001 Kundaliniyoga, mgb <mgbaraybar> wrote: > Is there any mantras that anyone would recommend while > taking a cold shower?...or something i can sing? *S A common mantra is: "AAAUUUGGGHHH!!! WOW THAT IS COLD WATER!!!!!!" After you sing that one for a few weeks, you might try "Wahe Guru", which is, I think, the second most common one (after #1 above Love & blessings, Sadhant Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 16, 2001 Report Share Posted August 16, 2001 > After you sing that one for a few weeks, you might try "Wahe Guru", With breath of fire :+) Sat Nam, Gururattan Kaur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 16, 2001 Report Share Posted August 16, 2001 Thank you Sadhant!! I have had my good laugh for the day!!! That is what I will probably say when I take my first cold shower. Which I haven't got the guts to do yet, but I'm sure I will in the very near future. I guess that's just one of those things you have to make yourself do. Thanks again for making my day!! Sat Nam and Namaste Joe Grant Peace and Blessings Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 16, 2001 Report Share Posted August 16, 2001 Dear Joe, Make the water progressively colder and wear underpants. All this info is on the link that Sadhant sent. Sat Nam, Gururattan Kaur - <J-Songbird <Kundaliniyoga> Thursday, August 16, 2001 1:03 PM Re: Re: Mantra in a Cold Shower > Thank you Sadhant!! > I have had my good laugh for the day!!! > That is what I will probably say when I take my first cold shower. Which > I haven't got the guts to do yet, but I'm sure I will in the very near > future. I guess that's just one of those things you have to make > yourself do. Thanks again for making my day!! > Sat Nam and Namaste > Joe Grant > > Peace and Blessings > > > > > > > "OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > > You can UNSUBSCRIBE from this list at the Groups Member Center (My Groups), or send mail to > Kundaliniyoga > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga & Meditation. Also Meditation & Mantra CDs. > > Your use of is subject to > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 16, 2001 Report Share Posted August 16, 2001 Hi *s, i just took my first cold shower, just thought i'd tell u that the "BBRRRRR yeah that was cold!!!" mantra came automatically, actually it wasnt as bad as i imagined. I feel so great now! thanks for all the info. Sat nam, maria. --- "Gururattan K.Khalsa" <rattanak wrote: > Dear Joe, > > Make the water progressively colder and wear underpants. > All this info is on > the link that Sadhant sent. > > Sat Nam, > > Gururattan Kaur > - > <J-Songbird > <Kundaliniyoga> > Thursday, August 16, 2001 1:03 PM > Re: Re: Mantra in a Cold Shower > > > > Thank you Sadhant!! > > I have had my good laugh for the day!!! > > That is what I will probably say when I take my first > cold shower. Which > > I haven't got the guts to do yet, but I'm sure I will > in the very near > > future. I guess that's just one of those things you > have to make > > yourself do. Thanks again for making my day!! > > Sat Nam and Namaste > > Joe Grant > > > > Peace and Blessings > > > > > > > > > > > > > > "OUR DESTINY IS TO BE HAPPY" > > - Yogi Bhajan > > > > You can UNSUBSCRIBE from this list at the Groups > Member Center (My > Groups), or send mail to > > Kundaliniyoga > > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > > WEB SITE: kundalini yoga > > > > KUNDALINI YOGA ON-LINE TRAINING. Details from > > kundalini yogaclasses.html > > > > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos > on Kundalini Yoga > & Meditation. Also Meditation & Mantra CDs. > > > > > Your use of is subject to > > > > > > > > > > "OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > > You can UNSUBSCRIBE from this list at the Groups > Member Center (My Groups), or send mail to > Kundaliniyoga > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos > on Kundalini Yoga & Meditation. Also Meditation & Mantra > CDs. > > Your use of is subject to > > > ===== SAT NAM Make international calls for as low as $.04/minute with Messenger http://phonecard./ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 16, 2001 Report Share Posted August 16, 2001 Sat Nam Maria, WhaHey Guru is a good one. I may have misspelled WhaHey, forgive me. Samantha - "mgb" <mgbaraybar <Kundaliniyoga> Thursday, August 16, 2001 2:41 PM Mantra in a Cold Shower > Is there any mantras that anyone would recommend while > taking a cold shower?...or something i can sing? *S > > love light peace, > maria. > > > --- Sadhant Singh <kundaliniyoga wrote: > > Dear friends: > > > > I noticed a lot of questions coming through about cold > > showers - here > > is a posting that has a lot of information about the > > benefits of cold > > showers and tips about how to do them properly: > > > > > <Kundaliniyoga/message/3596> > > > > Many blessings, > > Sadhant > > > > PS - as far as I am concerned, cold showers and jala neti > > are an > > essential part of morning sadhana - try them and see for > > yourself! > > > > > > "OUR DESTINY IS TO BE HAPPY" > > - Yogi Bhajan > > > > You can UNSUBSCRIBE from this list at the Groups > > Member Center (My Groups), or send mail to > > Kundaliniyoga > > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > > WEB SITE: kundalini yoga > > > > KUNDALINI YOGA ON-LINE TRAINING. Details from > > kundalini yogaclasses.html > > > > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos > > on Kundalini Yoga & Meditation. Also Meditation & Mantra > > CDs. > > > > Your use of is subject to > > > > > > > > > ===== > SAT NAM > > > > Make international calls for as low as $.04/minute with Messenger > http://phonecard./ > > "OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > > You can UNSUBSCRIBE from this list at the Groups Member Center (My Groups), or send mail to > Kundaliniyoga > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga & Meditation. Also Meditation & Mantra CDs. > > Your use of is subject to > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 17, 2001 Report Share Posted August 17, 2001 I just started with the cold showers and that is precisely what I said. For all those who haven't tried the cold showers yet....it's not that bad. Im getting used to them...and I feel great. Peace, light, love Bing Shira Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 17, 2001 Report Share Posted August 17, 2001 Hi Samantha *s, would u be kind enough to tell me how to breathe with this mantra? do u know how to do breath of fire? love light peace, maria --- Samantha <star44 wrote: > Sat Nam Maria, > > WhaHey Guru is a good one. I may have misspelled WhaHey, > forgive me. > > Samantha > - > "mgb" <mgbaraybar > <Kundaliniyoga> > Thursday, August 16, 2001 2:41 PM > Mantra in a Cold Shower > > > > Is there any mantras that anyone would recommend while > > taking a cold shower?...or something i can sing? *S > > > > love light peace, > > maria. > > > > > > --- Sadhant Singh <kundaliniyoga wrote: > > > Dear friends: > > > > > > I noticed a lot of questions coming through about > cold > > > showers - here > > > is a posting that has a lot of information about the > > > benefits of cold > > > showers and tips about how to do them properly: > > > > > > > > > <Kundaliniyoga/message/3596> > > > > > > Many blessings, > > > Sadhant > > > > > > PS - as far as I am concerned, cold showers and jala > neti > > > are an > > > essential part of morning sadhana - try them and see > for > > > yourself! > > > > > > > > > "OUR DESTINY IS TO BE HAPPY" > > > - Yogi Bhajan > > > > > > You can UNSUBSCRIBE from this list at the Groups > > > Member Center (My Groups), or send mail to > > > Kundaliniyoga > > > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > > > WEB SITE: kundalini yoga > > > > > > KUNDALINI YOGA ON-LINE TRAINING. Details from > > > kundalini yogaclasses.html > > > > > > Sponsored by YOGA TECHNOLOGY - Practical Books & > Videos > > > on Kundalini Yoga & Meditation. Also Meditation & > Mantra > > > CDs. > > > > > > Your use of is subject to > > > > > > > > > > > > > > > ===== > > SAT NAM > > > > > > > > Make international calls for as low as $.04/minute with > Messenger > > http://phonecard./ > > > > "OUR DESTINY IS TO BE HAPPY" > > - Yogi Bhajan > > > > You can UNSUBSCRIBE from this list at the Groups > Member Center (My > Groups), or send mail to > > Kundaliniyoga > > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > > WEB SITE: kundalini yoga > > > > KUNDALINI YOGA ON-LINE TRAINING. Details from > > kundalini yogaclasses.html > > > > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos > on Kundalini Yoga > & Meditation. Also Meditation & Mantra CDs. > > > > > Your use of is subject to > > > > > > > > "OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > > You can UNSUBSCRIBE from this list at the Groups > Member Center (My Groups), or send mail to > Kundaliniyoga > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos > on Kundalini Yoga & Meditation. Also Meditation & Mantra > CDs. > > Your use of is subject to > > > ===== SAT NAM Make international calls for as low as $.04/minute with Messenger http://phonecard./ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 17, 2001 Report Share Posted August 17, 2001 You Go Girl! Congratulations. Make a playful event. Firm but playful Sat Nam Dharam mgb wrote: > Hi *s, i just took my first cold shower, just thought i'd > tell u that the "BBRRRRR yeah that was cold!!!" mantra came > automatically, actually it wasnt as bad as i imagined. I > feel so great now! thanks for all the info. > > Sat nam, > maria. > > --- "Gururattan K.Khalsa" <rattanak wrote: > > Dear Joe, > > > > Make the water progressively colder and wear underpants. > > All this info is on > > the link that Sadhant sent. > > > > Sat Nam, > > > > Gururattan Kaur > > - > > <J-Songbird > > <Kundaliniyoga> > > Thursday, August 16, 2001 1:03 PM > > Re: Re: Mantra in a Cold Shower > > > > > > > Thank you Sadhant!! > > > I have had my good laugh for the day!!! > > > That is what I will probably say when I take my first > > cold shower. Which > > > I haven't got the guts to do yet, but I'm sure I will > > in the very near > > > future. I guess that's just one of those things you > > have to make > > > yourself do. Thanks again for making my day!! > > > Sat Nam and Namaste > > > Joe Grant > > > > > > Peace and Blessings > > > > > > > > > > > > > > > > > > > > > "OUR DESTINY IS TO BE HAPPY" > > > - Yogi Bhajan > > > > > > You can UNSUBSCRIBE from this list at the Groups > > Member Center (My > > Groups), or send mail to > > > Kundaliniyoga > > > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > > > WEB SITE: kundalini yoga > > > > > > KUNDALINI YOGA ON-LINE TRAINING. Details from > > > kundalini yogaclasses.html > > > > > > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos > > on Kundalini Yoga > > & Meditation. Also Meditation & Mantra CDs. > > > > > > > > Your use of is subject to > > > > > > > > > > > > > > > > > "OUR DESTINY IS TO BE HAPPY" > > - Yogi Bhajan > > > > You can UNSUBSCRIBE from this list at the Groups > > Member Center (My Groups), or send mail to > > Kundaliniyoga > > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > > WEB SITE: kundalini yoga > > > > KUNDALINI YOGA ON-LINE TRAINING. Details from > > kundalini yogaclasses.html > > > > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos > > on Kundalini Yoga & Meditation. Also Meditation & Mantra > > CDs. > > > > Your use of is subject to > > > > > > > > ===== > SAT NAM > > > > Make international calls for as low as $.04/minute with Messenger > http://phonecard./ > > "OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > > You can UNSUBSCRIBE from this list at the Groups Member Center (My Groups), or send mail to > Kundaliniyoga > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga & Meditation. Also Meditation & Mantra CDs. > > Your use of is subject to Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 18, 2001 Report Share Posted August 18, 2001 Sat Nam Maria, If the water is real cold, there would be a gasp and the WhaHa Guru would be on the exhale. Or, if you were enjoying the cold water, you could sing WhaHa Guru and not worry about the breathe as it would find itself. Blessings, Samantha P.S. what does *s mean? Sat Nam??? {; ) - "mgb" <mgbaraybar <Kundaliniyoga> Friday, August 17, 2001 10:10 AM Re: Mantra in a Cold Shower > Hi Samantha *s, > would u be kind enough to tell me how to breathe with this > mantra? do u know how to do breath of fire? > > love light peace, > maria > --- Samantha <star44 wrote: > > Sat Nam Maria, > > > > WhaHey Guru is a good one. I may have misspelled WhaHey, > > forgive me. > > > > Samantha > > - > > "mgb" <mgbaraybar > > <Kundaliniyoga> > > Thursday, August 16, 2001 2:41 PM > > Mantra in a Cold Shower > > > > > > > Is there any mantras that anyone would recommend while > > > taking a cold shower?...or something i can sing? *S > > > > > > love light peace, > > > maria. > > > > > > > > > --- Sadhant Singh <kundaliniyoga wrote: > > > > Dear friends: > > > > > > > > I noticed a lot of questions coming through about > > cold > > > > showers - here > > > > is a posting that has a lot of information about the > > > > benefits of cold > > > > showers and tips about how to do them properly: > > > > > > > > > > > > > > <Kundaliniyoga/message/3596> > > > > > > > > Many blessings, > > > > Sadhant > > > > > > > > PS - as far as I am concerned, cold showers and jala > > neti > > > > are an > > > > essential part of morning sadhana - try them and see > > for > > > > yourself! > > > > > > > > > > > > "OUR DESTINY IS TO BE HAPPY" > > > > - Yogi Bhajan > > > > > > > > You can UNSUBSCRIBE from this list at the Groups > > > > Member Center (My Groups), or send mail to > > > > Kundaliniyoga > > > > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > > > > WEB SITE: kundalini yoga > > > > > > > > KUNDALINI YOGA ON-LINE TRAINING. Details from > > > > kundalini yogaclasses.html > > > > > > > > Sponsored by YOGA TECHNOLOGY - Practical Books & > > Videos > > > > on Kundalini Yoga & Meditation. Also Meditation & > > Mantra > > > > CDs. > > > > > > > > Your use of is subject to > > > > > > > > > > > > > > > > > > > > > ===== > > > SAT NAM > > > > > > > > > > > > Make international calls for as low as $.04/minute with > > Messenger > > > http://phonecard./ > > > > > > "OUR DESTINY IS TO BE HAPPY" > > > - Yogi Bhajan > > > > > > You can UNSUBSCRIBE from this list at the Groups > > Member Center (My > > Groups), or send mail to > > > Kundaliniyoga > > > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > > > WEB SITE: kundalini yoga > > > > > > KUNDALINI YOGA ON-LINE TRAINING. Details from > > > kundalini yogaclasses.html > > > > > > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos > > on Kundalini Yoga > > & Meditation. Also Meditation & Mantra CDs. > > > > > > > > Your use of is subject to > > > > > > > > > > > > > > "OUR DESTINY IS TO BE HAPPY" > > - Yogi Bhajan > > > > You can UNSUBSCRIBE from this list at the Groups > > Member Center (My Groups), or send mail to > > Kundaliniyoga > > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > > WEB SITE: kundalini yoga > > > > KUNDALINI YOGA ON-LINE TRAINING. Details from > > kundalini yogaclasses.html > > > > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos > > on Kundalini Yoga & Meditation. Also Meditation & Mantra > > CDs. > > > > Your use of is subject to > > > > > > > > > ===== > SAT NAM > > > > Make international calls for as low as $.04/minute with Messenger > http://phonecard./ > > "OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > > You can UNSUBSCRIBE from this list at the Groups Member Center (My Groups), or send mail to > Kundaliniyoga > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga & Meditation. Also Meditation & Mantra CDs. > > Your use of is subject to > > Quote Link to comment Share on other sites More sharing options...
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