Guest guest Posted August 17, 2001 Report Share Posted August 17, 2001 I went to this page for instructions on the Sa Ta Na Ma meditation, but there is clearly a mistake in the text, the ring finger is indicated twice and called two different things. Also I don't understand if one is supposed to press the tip of the thumb of one or each hand against the tip of each finger of the same hand...or what? Please, someone, advise... Sat Nam Janine Rickard > Go to kundalini yogakyt14.html > Gururattan has Kirtan Kriya pretty well laid out there. > Dharam > > veloo maniam wrote: > > > Hello Gururattan, > > > > How to do Kirtan Kryia? Can you explain the > > procedure/steps... please. > > I'm also interested to know Breath(e) walking. > > > > Thank you in advance. > > avm > > > > > > > > If you only have 35 minutes then you might want to > > > do Kirtan Kryia before > > > you go to bed since it is so beneficial for good > > > sleep. > > > > > > Sat Nam, > > > > > > Gururattan Kaur > > > > > > > > > > > > > > Make international calls for as low as $.04/minute with Messenger > > http://phonecard./ > > > > "OUR DESTINY IS TO BE HAPPY" > > - Yogi Bhajan > > > > You can UNSUBSCRIBE from this list at the Groups Member Center (My Groups), or send mail to > > Kundaliniyoga > > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > > WEB SITE: kundalini yoga > > > > KUNDALINI YOGA ON-LINE TRAINING. Details from > > kundalini yogaclasses.html > > > > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga & Meditation. Also Meditation & Mantra CDs. > > > > Your use of is subject to > > > "OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > > You can UNSUBSCRIBE from this list at the Groups Member Center (My Groups), or send mail to > Kundaliniyoga > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga & Meditation. Also Meditation & Mantra CDs. > > Your use of is subject to > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 17, 2001 Report Share Posted August 17, 2001 Dear Janine, Thumb presses fingers of the same hand. We will correct the mistake. Thanks for pointing it out. It is thumb to index, middle, ring and the little finger. Sat Nam, Gururattan Kaur Quote Link to comment Share on other sites More sharing options...
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