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Unconcious fears and stuff attn: Maria (mgb)

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Some good reading. It's channeled. He/she makes a point I remember well

even though I haven't read this in months. That all the fears really

originate in a deep subconscious fear of death.

The practice of rising during the Amrit Vela, between 3 and 6 am is very

powerful for dissolving all fears because at that time the subconscious

is right up in your consciousness. Anything you do at the time is

magnified 10x. Simply awakening, sitting with a straight spine in the

middle of the night and chanting Wahe Guru or coming into crow pose for

a couple of minutes can deeply affect your waking state. It's like one

pebble dropped into a pool of water. It continues to resonate long after

the instant of contact. Try it sometime.

Dharam

 

 

 

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