Guest guest Posted August 30, 2001 Report Share Posted August 30, 2001 Does KY have a special version of the Sun Salute? I have a few books and videos on KY, and they all contain parts of the salute, but never strung together as a whole. I love the sequence (learned from a Raja- Yoga book) and use it as a warm up for everything. I use the Breath of Fire in certain postures in the Sun Salute and find it to be much more effective. I also recently purchased a DVD called Power Yoga with Rodney Yee. It is completely based on the Salute. Power Yoga reminds me of KY in that there are really no static postures, but instead has lots of movement. Mal Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 30, 2001 Report Share Posted August 30, 2001 Dear Mal, We use the regular sun salutation. Sat Nam, Gururattan Kaur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 30, 2001 Report Share Posted August 30, 2001 I believe the Sadhana Guidelines has one. I also think there was a version of it in the newsletter. Samantha - <mrwagner <Kundaliniyoga> Thursday, August 30, 2001 6:37 PM Sun Salutation > Does KY have a special version of the Sun Salute? I have a few books > and videos on KY, and they all contain parts of the salute, but never > strung together as a whole. I love the sequence (learned from a Raja- > Yoga book) and use it as a warm up for everything. > > I use the Breath of Fire in certain postures in the Sun Salute and > find it to be much more effective. > > I also recently purchased a DVD called Power Yoga with Rodney Yee. > It is completely based on the Salute. Power Yoga reminds me of KY in > that there are really no static postures, but instead has lots of > movement. > > Mal > > > > > > "OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > > You can UNSUBSCRIBE from this list at the Groups Member Center (My Groups), or send mail to > Kundaliniyoga > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga & Meditation. Also Meditation & Mantra CDs. > > Your use of is subject to > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 30, 2001 Report Share Posted August 30, 2001 Sat Nam, Sun Salutation is not in Sadhana guidelines. It is in Relax and Renew. If you want to practice it I suggest getting instruction. Most hatha teachers have this one down. It is good to be corrected and do it very accurately. Sat Nam, Gururattan Kaur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 4, 2001 Report Share Posted September 4, 2001 Just as an aside, it was taught at the Posture's Course in Espanola. - "Gururattan K.Khalsa" <rattanak <Kundaliniyoga> Thursday, August 30, 2001 11:18 PM Re: Sun Salutation > Sat Nam, > > Sun Salutation is not in Sadhana guidelines. It is in Relax and Renew. If > you want to practice it I suggest getting instruction. Most hatha teachers > have this one down. > It is good to be corrected and do it very accurately. > > Sat Nam, > > Gururattan Kaur > > > > "OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > > You can UNSUBSCRIBE from this list at the Groups Member Center (My Groups), or send mail to > Kundaliniyoga > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga & Meditation. Also Meditation & Mantra CDs. > > Your use of is subject to > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 5, 2001 Report Share Posted September 5, 2001 Sat Nam! >Just as an aside, it was taught at the Posture's Course in Espanola. This kriya taught by Guruprem (teacher of Posture´s Course) and is an Iyengar Yoga version of Sun Salutation. A friend of mine did it as a 40 days set along with 31 minutes of Long Ek Ong Kar´s, great for winter depression Blessings, Henno Quote Link to comment Share on other sites More sharing options...
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