Guest guest Posted September 4, 2001 Report Share Posted September 4, 2001 Does anyone has any experience about taking amino acids suppl. before sadhana? I´m 90% vegetarian, and I've been doing some aerobic exercise for 15 to 20 mins. as a warmup before daily sadhana; and a friend was suggesting me to take some amino acid suppl. to get strength and endurance. Any comments? Sat Nam, Carlos Get email alerts & NEW webcam video instant messaging with Messenger http://im. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 5, 2001 Report Share Posted September 5, 2001 Dear Carlos, Try it, see how it feels and let us know. Sat Nam, Gururattan Kaur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 5, 2001 Report Share Posted September 5, 2001 Sat Nam, I like Roberto's answer better. Sat Nam, Gururattan Kaur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 5, 2001 Report Share Posted September 5, 2001 --- robertocagliero wrote: >Vegetarian animals have lots of strength and endurance, and they do not take aminoacids. Sat Nam Roberto: I agree with you ,but they live in their natural environment, so far away from what humans do, full of stress, poluted cities, deficient feeding, etc. Any way, I see the intake of supplements as a little push to get back on the way sooner; I've felt already that as soon as I keep on the practice of KY, I'll access my own resources, and won't need an extra aid as I´m doing now. Have a great day :-) Carlos ................................... > Sat Nam Carlos > I think there is no reason to take food supplements > unless you are in in > very specific situations. If you ride your bike for > 120 miles on a hot > summer day, there is no way you can keep the correct > salt level in yr. body > unless you take several mineral salt drinks. Even > then, one could argue that > the technology of the human body is not designed for > riding 120 miles (and I > agree, except that I love biking...). Anyway, > sadhana are not so stressful. > I do a lot of biking and aminoacids are now the big > thing, everybody is > buying them. I tend to think they are not necessary > if yr. diet is balanced. > Last summer I went for a 130 miles ride eating > bananas and drinking water > mixed with dates, and ended up perfectly allright. > My ride pals kept > drinking 'salts' and taking aminoacids, and I kept > joking. > Vegetarian animals have lots of strength and > endurance, and they do not take > aminoacids. Lions sleep most of the time, and I > doubt that aminoacids would > make them livelier. However, if there were chemist's > shops in the animal > world, I believe non-vegetarian animals would be > more likely to go inside > and buy aminoacids. > If you are 90% vegetarian, you have no need to give > money to the supplements > industry. > The idea itself of food supplement is totally > unnatural. Just think of a > huge meeting of people practicing KY and taking > breaks to swallow down > aminoacids. > Ooops, I guess I got too excited. > ciao, Roberto Get email alerts & NEW webcam video instant messaging with Messenger http://im. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 6, 2001 Report Share Posted September 6, 2001 Dear Carlos, I consider the supplements I take food that I need for my body. In an ideal world we would get most of our nutrition from our food but this is not the case. Just do what you need to do to take care of yourself and nurture your body. KY is fabulous but it does not supply nutrients to the body, it uses them. Sat Nam, Gururattan Kaur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 6, 2001 Report Share Posted September 6, 2001 Dear Gururattan: The question about amino acids, it's to know if there are any side effects on using them. I get tired very soon during sadhana , I don´t know if it is because I'm not in a good shape, or because of the energy work that KY is doing in my body. But I've felt that I need an extra aid on supplements besides the food. To taste myself without suppls. I've quited them for a couple of weeks, and I feel better taking them. I'm 48 ys. old, and it's not the same to start when you're 25 or 30. I'm working on the navel point with breath of fire, stretch pose, and sat kriya basiclly, and it's been quite a challenge for me, because after reading lesson # 7 kundalini yogakyt07.html the lights turned on, about where I should work. The thing about getting tired very soon, I feel my body it's telling that I'm working on the right way. The main thing about this, is that I'm becoming to feel younger and in a better mood than I used to, and this is a very precious gift. Many Blessings to you and the whole group, Carlos --- "Gururattan K.Khalsa" <rattanak wrote: > Dear Carlos, > > I consider the supplements I take food that I need > for my body. In an ideal > world we would get most of our nutrition from our > food but this is not the > case. Just do what you need to do to take care of > yourself and nurture your > body. KY is fabulous but it does not supply > nutrients to the body, it uses > them. > > Sat Nam, > > Gururattan Kaur > > Get email alerts & NEW webcam video instant messaging with Messenger http://im. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 7, 2001 Report Share Posted September 7, 2001 Sat Nam! I just thought I would mention that most food these days is nutritionally deficient. Organic is definitely the way to go if you are looking for good nutrition from food. I also find a multivitamin to be helpful, especially since I'm still nursing my daughter. We use Braggs liquid aminos instead of soy sauce and sometimes instead of salt. It tastes very good, and I just think of it as a healthy food instead of a supplement because of the way we use it. But, I don't believe in some quick fix supplement that solves all of one's nutrition problems. It is really the way you live your life, including eating, spiritual practices, how to take care of yourself all around, really that keeps you nourished. Love Always, littlebird Leslie AKA Guru Chiter Kaur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2001 Report Share Posted September 8, 2001 HEAR HEAR, Organic is great isn't it? my family switched about a little less than one year and we appreciate the foods we eat now. they are so vibrant beeming with substance. Sat Nam, Melanie On Fri, 07 September 2001, "littlebird108" wrote: > > Sat Nam! > > I just thought I would mention that most food these days is nutritionally > deficient. Organic is definitely the way to go if you are looking for good > nutrition from food. I also find a multivitamin to be helpful, especially > since I'm still nursing my daughter. We use Braggs liquid aminos instead of > soy sauce and sometimes instead of salt. It tastes very good, and I just > think of it as a healthy food instead of a supplement because of the way we > use it. But, I don't believe in some quick fix supplement that solves all > of one's nutrition problems. It is really the way you live your life, > including eating, spiritual practices, how to take care of yourself all > around, really that keeps you nourished. > > Love Always, > littlebird Leslie > AKA Guru Chiter Kaur ___________ For the most comprehensive Traditional Healthcare information on the Web, visit http://www.acupuncture.com today! Quote Link to comment Share on other sites More sharing options...
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