Guest guest Posted September 4, 2001 Report Share Posted September 4, 2001 Sat Nam- Sat Nam Rasayan is a wonderful practice but for my seniors they need to be kept moving as they tend to fall asleep, i.e., working ON them is not always effective. Even the pranayam tends to put them to sleep and breath of fire is almost too much. thanks. Ram Kaur Quote Link to comment Share on other sites More sharing options...
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