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R: Amino Acid Suppl. before Sadhana?

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Sat Nam Carlos

I think there is no reason to take food supplements unless you are in in

very specific situations. If you ride your bike for 120 miles on a hot

summer day, there is no way you can keep the correct salt level in yr. body

unless you take several mineral salt drinks. Even then, one could argue that

the technology of the human body is not designed for riding 120 miles (and I

agree, except that I love biking...). Anyway, sadhana are not so stressful.

I do a lot of biking and aminoacids are now the big thing, everybody is

buying them. I tend to think they are not necessary if yr. diet is balanced.

Last summer I went for a 130 miles ride eating bananas and drinking water

mixed with dates, and ended up perfectly allright. My ride pals kept

drinking 'salts' and taking aminoacids, and I kept joking.

Vegetarian animals have lots of strength and endurance, and they do not take

aminoacids. Lions sleep most of the time, and I doubt that aminoacids would

make them livelier. However, if there were chemist's shops in the animal

world, I believe non-vegetarian animals would be more likely to go inside

and buy aminoacids.

If you are 90% vegetarian, you have no need to give money to the supplements

industry.

The idea itself of food supplement is totally unnatural. Just think of a

huge meeting of people practicing KY and taking breaks to swallow down

aminoacids.

Ooops, I guess I got too excited.

ciao, Roberto

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