Jump to content
IndiaDivine.org

new to group attn: Dana

Rate this topic


Guest guest

Recommended Posts

If you have a hard time getting up try drinking hot lemon water before you go to

sleep. A tablespoon or two of lemon juice (Minute Maid from the

freezer section at the grocer works fine) in a 12 ounces, thereabouts, of hot

water. Don't make it too hot to more or less drink right away. Use a

straw because the acid will go after the enamel on your teeth and immediately

brush. It has a cleansing effect on the the liver and bile duct and

can amazingly change your mornings.

Dharam

 

Dana Wasserman wrote:

 

> Hi,

>

> My name is Dana and I am a doctoral student in California. I practiced

> Kundalini Yoga a few years ago, but after a move, unfortunately, I

> stopped. Certainly I have felt the effects. I have begun practicing

> daily, following Nirvair Khalsa's Beginners video series. However, I am

> looking to put together a sadhana, one that especially targeting healing

> energies and patience. Oh, and any advice about getting up at 5AM would

> be greatly appreciated. Thanks!!

>

> Dana

>

>

> "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

> You can UNSUBSCRIBE from this list at the Groups Member Center (My

Groups), or send mail to

> Kundaliniyoga

> NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE!

> WEB SITE: kundalini yoga

>

> KUNDALINI YOGA ON-LINE TRAINING. Details from

> kundalini yogaclasses.html

>

> Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga &

Meditation. Also Meditation & Mantra CDs.

>

> Your use of is subject to

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...