to Miesha

[Guest guest]

Hi Miesha, I hope you are feeling better, just wanted to drop a note to say that

I also live in south Georgia and yoga/meditation around here is not practiced

much as you already know. I wish it was so I could find some teachers or

classes where I could join more people who are doing the same thing. But it's

all good, just wouldnt hurt to find others who share a similar approach to

spirituality.

Love light peace,

maria.

 

 

 

MieshaLarkins wrote: Hey,

Thanks for all your help. This morning I woke up at 4:30 and did my

meditation. No pain or numbness came. I did have a realization that I must

stop with all my procrastinating. A feeling that I am moving into a new phase

of my life, changing. "Focus".... Our destiny is to be happy! Putting things

off wont get me there. I must turn over a new leaf.

As for my health. No, I've never been to an acupuncturist. The closest

one around here is an hour away. There aren't even any Yoga classes of any

type around here either. Which makes it SUPER hard to stay motivated. You

are my only group support.

I am 29 years old, 5'2" and 140 lbs, (I hope that is not to much extra

weight) Do not smoke or drink or have high blood pressure. No dizzyness or

shortness of breath. I am a mother of 2 young children (8 & 5yrs )so Im not

sitting around very much. I consider myself to be pretty healthy. I would go

to an acupuncturist though if I have any more painful mornings. I am very

interested in what Melanie said about a 'stuck Qi'.

I am a firm believer that our biography IS our biology so Im usually not

sick without a quick cure-Think "being WELL!!!!"

Usually when I have neck or shoulder pain I know that in reality I am faced

with a problem of moving myself forward in a particular direction whether it

be physically or mentally. I think all this pressure in my left (heart) arm

means I am putting pressure on myself by not grasping my spirituality now, my

physical body and mind are keeping my soul & heart here in this state of pain

and pressure, it is certainly time to move forward.

Sat nam,

love, light and many thank you's

Miesha from GA

May the Creator send a warm gentle wind to your lodge tonight bringing peace

and good health.

 

 

 

 

"OUR DESTINY IS TO BE HAPPY"

- Yogi Bhajan

 

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