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Hello,

 

Why is it so important after doing the KY posture, to

hold the breath and do the locks in somewhat the same

position? Does it negate the energy created during

the asana so much by, for instance, going to the lotus

position and doing the locks?

 

thanks

 

Steven

 

 

 

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Dear Steven,

 

 

> Why is it so important after doing the KY posture, to

> hold the breath and do the locks in somewhat the same

> position?

 

It raises the energy you have just created.

 

Does it negate the energy created during

> the asana so much by, for instance, going to the lotus

> position and doing the locks?

 

Maybe, maybe not. You could loose the energy of the moment.

 

Sat Nam,

 

Gururattan Kaur

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