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Sat Nam-

Over the years I have practiced meditation regularly. It has been my experience

that it brings up all kinds of stuff. My group does a lot of service meditation

and when asking for service it has never been what we expected. We are always

given more to work on - at least that is how it has been for me. When you go to

work on yourself, however, your efforts bring joy to you and others and then

there is the absolute bliss that we get a glimpse of in meditation. Maybe that

is a reward in itself. Sat Nam

Ram Kaur

 

 

 

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